Articles Category: Running

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Tennis Shoes Cleaning Tips By : Roberto Sedycias Proper cleaning is a must to maintain the longevity of tennis shoes. This article talks about the tips on how to clean tennis shoes properly. Tips For Tennis Shoes Maintenance By : Roberto Sedycias Looking for tips for easy maintenance of your favourite tennis shoes? Look no further as this article tells you all about it. The Right Tennis Shoes - An Important Selection By : Roberto Sedycias Tennis shoes are known to provide protection, necessary support and thrust to the feet of tennis players which have made them one of the most important tennis accessories. Improving Distance Running With Strength Training By : Incorporating a strength training program into your long distance running program could shave off minutes from your time, as well as make you stronger, faster and help you to avoid getting as winded. How to Train for Your First Marathon By : Heather Jacobson Are you planning on training for a marathon? Here are some tips to help you get started. Tips On Buying A Good Pair of Running Shoes By : Jim Brown If you are really up and about to do running, may it be a habit or a form of your routine, you need shoes that can withstand such strenuous activity. The only way you can achieve this better goal is for you to be a little more careful with the kind of shoes you wear. Ponters On Long Distance Running By : Jim Brown When preparing the body for long distance running exercises, a runner will usually perform warm up exercises just before the race. How Sports Shoes Have Evolved Over The Years By : Harwood E Woodpecker We find ourselves in the midst of Olympic Games fever once again. Our top athletes are competing at the highest level and strive for top honours in their chosen fields. Most of the older will remember the rubber-soled plimsolls that were traditionally worn in PE lessons throughout most schools in Europe. These were available in any colour you liked as long as it was black or white. Self-Defense Products for Joggers By : Steve Lane Did you know that joggers are almost twice as likely to become victims of attacks as the population at large? And that doesn't refer only to attacks by other humans; joggers are also at a higher risk of attacks by animals depending on where they live, most commonly: dogs, cougars, and bears. New York City Marathon Magnificent By : Roger Munns This year's New York marathon attracted nearly 30,000 runners - plus a couple of million spectators - to one of the world's great annual sporting events. Motivational Tips for Beginning Runners By : Dave Elger Having trouble getting hooked on exercise you so desperately need? This article is a must read! How You Can Run Fast By : Kyle Oxenham In this article you will find helpful tips to run fast and increase your speed. How to Run a Marathon in Under 2 Hours 40 Minutes By : Dave Elger The author ran 5 straight marathons under 2 hours and 40 minutes after his 40th birthday. The article explains how he did it. Run Your Next Marathon under 3 hrs 30 minutes By : Dave Elger The author suggests a training plan for runners with a goal of breaking 3 hours and 30 minutes in their next marathon.

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