Connie Ragen Green's Articles in Weight Loss

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Lose Weight And Keep It Off By Eating Super Foods To Boost Your Metabolism Losing weight and keeping it off for a period of years is difficult for many people, so much so that obesity is now one of the three top health problems among people aged 35 and over. Boost Your Metabolism To Lose Weight More Easily And Burn Fat Metabolism is your body's process of converting the calories you take in from the foods you eat into fuel or energy. Losing weight will be easier if you give your metabolism the boost it needs. Lose Weight And Keep It Off By Walking And Eating More Fiber Losing weight and keeping it off involves much more than simply eating less and exercising more. If you are one of the millions of people who struggle to maintain a healthy weight and level of fitness, there is much more that you need to know.

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